1.
I've been self-critical when things didn't go to plan
1 out of 10
2.
Have you intentionally harmed or hurt yourself (for example, cutting yourself) or attempted suicide?
2 out of 10
3.
Have you been angry or irritable much of the time, or responded angrily to those close to you?
3 out of 10
4.
Have you often felt detached from reality, like things are imaginary?
4 out of 10
5.
Have you found that you mistrust those around you?
5 out of 10
6.
Have you suffered from extreme mood swings?
6 out of 10
7.
Have you engaged in two or more impulsive behaviors such as sudden emotional outbursts, compulsive eating, gambling more than you can afford, or bingeing alcohol?
7 out of 10
8.
Have you often felt that you lack a clear identity or you just aren't sure who you are inside?
8 out of 10
9.
Have you made frantic attempts to evade feelings of abandonment (for example, repeated calls to a friend or partner to gain reassurance that they still care)?
9 out of 10
10.
Have your relationships with those nearest to you been damaged by quarrels or frequent breakups?
10 out of 10
