Welcome to your Quiz By clicking START QUIZ , you agree that this is not a diagnostic tool and that you should only use it if you are at least eighteen years old. You acknowledge that this application is meant merely as a source of information and should not be used in place of speaking with a mental health or medical expert. Any liability, damage, or risk resulting directly or indirectly from the use and application of this test is disclaimed by Mind Diagnostics, sponsors, partners, and marketers. Please call 911 or the appropriate number in your area if you require immediate assistance. 1. I've been self-critical when things didn't go to plan Never Sometimes Often Always None 1 out of 10 2. Feeling sad or blue has disrupted my sleep patterns Not at all Some of the time Much of the time Nearly all the time None 2 out of 10 3. I have warmly anticipated things like visits from family, or getting out and about with baby Not at all Much less than before Not as much Before Just as much as before None 3 out of 10 4. I've been frightened or agitated without being able to tell why Never Rarely Sometimes Often None 4 out of 10 5. I've felt completely overwhelmed None at all Some of the time Much of the time Nearly all the time None 5 out of 10 6. I've been crying because I feel sad or depressed Not at all Some of the time Much of the time Nearly all the time None 6 out of 10 7. I have felt unhappy or dejected Not at all Some of the time Much of the time Nearly all the time None 7 out of 10 8. It has crossed my mind to hurt or harm myself Never Rarely Sometimes Often None 8 out of 10 9. I have had general feelings of anxiety without being able to put my finger on what's got me worried Often Sometimes Rarely Not at all None 9 out of 10 10. I have maintained a sense of humor, and been able to look on the bright side of things Not at all Much less than before Not as much as before Just as much as before None 10 out of 10 Press Submit Button to Complete the Quiz and check your Result. Previous 0 % Start Quiz Next Time's up