1.
I've had trouble focusing on things like reading, TV shows, or conversations
1 out of 17
2.
Memories of the trauma came to mind at unwanted moments
2 out of 17
3.
Parts of the traumatic event are hazy or difficult to remember
3 out of 17
4.
I've been avoiding things - like places, people, or events - that make me think about the trauma
4 out of 17
5.
I've felt rushes of anger or irritability
5 out of 17
6.
I've been on edge much more than normal, particularly when there have been other people around
6 out of 17
7.
I've been unable to connect to my emotions such as not being able to laugh or cry, or feel affection for those around me
7 out of 17
8.
I've been trying to avoid thinking about the trauma, or the way that it makes me feel
8 out of 17
9.
I became frightened, angry, or upset when remembering the trauma
9 out of 17
10.
I experienced a racing pulse, excessive sweating, shaking, or chills when remembering the trauma
10 out of 17
11.
I've been hyper alert, particularly in situations with lots of other people around
11 out of 17
12.
Memories of the trauma were so vivid I felt like they were reoccurring
12 out of 17
13.
I've felt detached from friends and family, or those closest to me
13 out of 17
14.
I'm not interested in doing things or going places that I liked to do or go to before the trauma occurred
14 out of 17
15.
The life goals I had before the trauma have changed or have gone entirely
15 out of 17
16.
Thoughts or memories of the trauma have come to me while asleep
16 out of 17
17.
I've struggled to get to sleep, or to stay asleep
17 out of 17